The second part of the #MentalHealthAwareness saga continues with the discussion of anxiety. There are several facts and tips given from personal experience that will help the audience overcome anxiety. There are also several references to pop culture that include R&B legend Ginuwine, and Winnie The Pooh's Piglet. R.I.P Maya Angelou and Kobe the Chinese Sharpei.
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Season 3 coming right back at you with another triggering episode that attacks people who lack effective communication skills. This episode identifies this as stonewalling, and reveals the dangers of not talking about things that needed to be talked about.
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